Avocado & Jicama Salad


Food.com
15 mins (prep 15)
9 ingredients
4 servings
Simple attractive salad. Be sure the Jicama has a tight skin, does not look wrinkled and when you cut into it the flesh is pure white. If you have a couple of days before you want to make this salad choose green avocados place them in a paper bag and put them in a cupboard for 2-3 days and they will ripen perfectly. They are dark green almost black when they are ripe

Categories:  technique , side-dish , salad , <-15-mins , served-cold , lunch~snacks , easy , presentation , quick , no-cook , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (59.9 g)
Servings 4
Amount per Serving
Calories 197.15 Calories from Fat 179.28
% Daily Value *
Total Fat 19.92g 122.58%
Saturated Fat 2.91g 58.21%
Trans Fat 0.0g %
Cholesterol 1.18mg 1.58%
Sodium 193.68mg 32.28%
Total Carbohydrate 4.27g 5.7%
Dietary Fiber 0.71 g 11.36%
Sugars 2.61 g %
Protein 0.29g 2.35%
Vitamin A 47.62IU% Vitamin C 0.0mg%
Calcium 3.18mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, salt and pepper, ripe avocados
 

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