Avocado- Mascarpone Dream Cream Dessert


Food.com
10 mins (prep 5, cooking 5)
4 ingredients
1-2 servings
The inspiration for this recipe comes from an avocado dessert I grew up eating. (In the Philippines, ripe avocados are chopped or mashed and eaten in a bowl of milk with sugar and ice.) I had this last-minute idea of combining mascarpone cheese and avocado to make this dreamy dessert. I think the combination turned out delicious. My husband thought so too!

Categories:  5-ingredients-or-less , puddings-and-mousses , for-1-or-2 , <-15-mins , easy , quick , number-of-servings , filipino , time-to-make , asian , dessert ,
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Ingredients

Nutrition

Serving Size (89.98 g)
Servings 1
Amount per Serving
Calories 390.7 Calories from Fat 154.08
% Daily Value *
Total Fat 17.12g 26.35%
Saturated Fat 4.88g 24.38%
Trans Fat 0.14g %
Cholesterol 13.01mg 4.34%
Sodium 530.29mg 22.1%
Total Carbohydrate 53.0g 17.67%
Dietary Fiber 1.3 g 5.21%
Sugars 16.51 g %
Protein 7.31g 14.62%
Vitamin A 78.98IU% Vitamin C 0.77mg%
Calcium 84.01mg% Iron 2.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold whipping cream, diced ripe avocado
 

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