Avocado Milkshakes


Food.com
10 mins (prep 10)
6 ingredients
1 servings
Posting this for ZWT II - Asia. This sounds really weird, but it's actually quite good. You'll see avocado ice cream in Asian supermarkets that carry foods and ingredients from the Philippines, and this is close to that. Give it a try, you might be surprised. Taken from Asian Food Web site.

Categories:  5-ingredients-or-less , low-protein , for-1-or-2 , <-15-mins , easy , 3-steps-or-less , quick , number-of-servings , filipino , low-in... , low-sodium , time-to-make , asian , dessert ,
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Ingredients

Nutrition

Serving Size (46.37 g)
Servings 1
Amount per Serving
Calories 171.71 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.44mg 0.02%
Total Carbohydrate 44.36g 14.79%
Dietary Fiber 0.0 g 0.0%
Sugars 44.28 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.44mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla ice cream
 

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