Avocado Nut Bread

60 mins (prep 10, cooking 50)
9 ingredients
1 servings
This quick-bread is a great way to use up that lone avocado quickly passing it's prime! Not too sweet, pretty color, and no one in my household could guess that it was avocado. It's moist despite containing no oil. Avocados do differ in size, you want 1/2 cup mashed pulp. Walnuts can be substitued for pecans if desired. Number of servings is a broad estimate as it will depend on how thickly you slice it!

Categories:  <-60-mins , quick-breads , fruit , nuts , breads , brunch , vegetable , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (681.45 g)
Servings 1
Amount per Serving
Calories 2493.79 Calories from Fat 824.85
% Daily Value *
Total Fat 91.65g 140.99%
Saturated Fat 10.02g 50.12%
Trans Fat 0.0 %
Cholesterol 13.48mg 4.49%
Sodium 2658.82mg 110.78%
Total Carbohydrate 392.48g 130.83%
Dietary Fiber 18.12 g 72.48%
Sugars 188.44 g %
Protein 40.61g 81.21%
Vitamin A 273.37IU% Vitamin C 1.3mg%
Calcium 669.12mg% Iron 15.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg