Avocado Prawn and Sun-Dried Tomato Stuffed Chicken

40 mins (prep 10, cooking 30)
7 ingredients
2 servings
I had some prawns I wanted to use and there was not enough to make a meal out of so I decided to stuff some chicken breasts with them. These were really easy for me as the rest of the ingredients was all stuff I had in my fridge. I served ours over asparagus with a hollandaise sauce to accompany.

Categories:  <-60-mins , chicken , for-1-or-2 , high-protein , poultry , main-dish , seafood , shellfish , shrimp , high-in... , meat , number-of-servings , low-carb , low-in... , time-to-make ,
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Serving Size (119.54 g)
Servings 2
Amount per Serving
Calories 275.03 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 11.38%
Saturated Fat 1.94g 19.39%
Trans Fat 0.0 %
Cholesterol 137.83mg 91.89%
Sodium 1116.03mg 93.0%
Total Carbohydrate 24.85g 16.57%
Dietary Fiber 0.18 g 1.45%
Sugars 0.94 g %
Protein 34.29g 137.17%
Vitamin A 479.67IU% Vitamin C 4.32mg%
Calcium 564.22mg% Iron 4.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4