Avocado Ranch Dip

35 mins (prep 5, cooking 30)
7 ingredients
8 servings
Addicting with chips and carrots. Thin with a little milk to use on a salad.

Categories:  <-60-mins , salad , dip , easy , salad-dressings , vegetarian , appetizer , eggs~dairy , time-to-make ,
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Serving Size (57.82 g)
Servings 8
Amount per Serving
Calories 78.66 Calories from Fat 54.27
% Daily Value *
Total Fat 6.03g 74.22%
Saturated Fat 3.75g 150.03%
Trans Fat 0.0g %
Cholesterol 19.84mg 52.92%
Sodium 47.18mg 15.73%
Total Carbohydrate 4.42g 11.79%
Dietary Fiber 0.16 g 4.99%
Sugars 0.13 g %
Protein 2.05g 32.78%
Vitamin A 189.35IU% Vitamin C 0.51mg%
Calcium 82.68mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry ranch dressing mix, large avocado, fresh cilantro