Avocado Smoothies


Food.com
15 mins (prep 15)
6 ingredients
4 servings
Avocado Smoothies

Categories:  low-protein , <-15-mins , low-calorie , smoothies , avocado , quick , beverages , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (102.14 g)
Servings 4
Amount per Serving
Calories 388.11 Calories from Fat 46.8
% Daily Value *
Total Fat 5.2g 32.02%
Saturated Fat 3.24g 64.77%
Trans Fat 0.0 %
Cholesterol 62.1mg 82.8%
Sodium 465.73mg 77.62%
Total Carbohydrate 54.02g 72.03%
Dietary Fiber 0.01 g 0.24%
Sugars 53.99 g %
Protein 30.89g 247.14%
Vitamin A 157.5IU% Vitamin C 5.17mg%
Calcium 1066.2mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mint leaf
 

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