Avocado Soup

Avocado Soup
food network
70 mins (prep 70)
14 ingredients
2 to 3 servings


Categories:  winter , puree , mexican , fall , avocado , summer , appetizer , soup , spring , corn ,
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Ingredients

Nutrition

Serving Size (281.34 g)
Servings 2
Amount per Serving
Calories 152.5 Calories from Fat 76.32
% Daily Value *
Total Fat 8.48g 26.09%
Saturated Fat 3.06g 30.63%
Trans Fat 0.0 %
Cholesterol 17.55mg 11.7%
Sodium 368.04mg 30.67%
Total Carbohydrate 10.71g 7.14%
Dietary Fiber 0.0 g 0.0%
Sugars 3.9 g %
Protein 7.09g 28.35%
Vitamin A 104.21IU% Vitamin C 0.75mg%
Calcium 49.32mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large ripe avocado, fresh lime juice, chopped fresh cilantro, salt and pepper, cooked corn kernels, cooked black beans, finely diced red bell pepper, chopped garlic, fresh cilantro, salt and pepper
 
Cooking Instructions

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