Avocado Stuffed Chicken

60 mins (prep 15, cooking 45)
9 ingredients
4 servings
Taken from the California Avocado association website.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , oven , meat , equipment , time-to-make ,
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Serving Size (50.44 g)
Servings 4
Amount per Serving
Calories 57.68 Calories from Fat 41.31
% Daily Value *
Total Fat 4.59g 28.22%
Saturated Fat 0.78g 15.68%
Trans Fat 0.0g %
Cholesterol 4.22mg 5.62%
Sodium 98.91mg 16.49%
Total Carbohydrate 4.01g 5.34%
Dietary Fiber 0.38 g 6.08%
Sugars 1.87 g %
Protein 0.76g 6.06%
Vitamin A 8.65IU% Vitamin C 4.8mg%
Calcium 9.71mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh basil, large tomato