Avocado Sushi Salad

40 mins (prep 20, cooking 20)
9 ingredients
4 servings
An easy vegetarian sushi dish without all of the fuss. From Readers Digest Living. Works great as an appetizer or side dish and it's amazingly easy. I like to use the rice molds that they sell at Japanese markets for serving this salad. Soft lettuce works well if you wish to replace the spinach.

Categories:  <-60-mins , salad , side-dish , pasta,-rice-and-grains , rice , low-sat.-fat , japanese , low-in... , time-to-make , asian , vegan , low-cholesterol , easy , healthy , vegetarian , healthy-2 ,
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Serving Size (88.88 g)
Servings 4
Amount per Serving
Calories 199.9 Calories from Fat 11.7
% Daily Value *
Total Fat 1.3g 8.0%
Saturated Fat 0.26g 5.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 414.69mg 69.12%
Total Carbohydrate 42.18g 56.25%
Dietary Fiber 1.7 g 27.14%
Sugars 5.08 g %
Protein 4.27g 34.15%
Vitamin A 3.7IU% Vitamin C 2.29mg%
Calcium 19.96mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
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