Avocado Tortilla Chip Rounds


Food.com
10 mins (prep 10)
9 ingredients
5 servings
So easy to make and so tasty - recipe by Mrs. Dash®, tweaking by Bergy. The color contrast between the avocado & the tomato is lovely. Do not mash the avocado to far in advance of serving they will discolor. The lime juice help prevent discoloring but also keep the pit in the mixture and tightly cover keeping as much air as possible away from the mashed avocado. Enjoy

Categories:  <-15-mins , presentation , gluten-free , spreads , quick , free-of... , finger-food , vegetable , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (14.41 g)
Servings 5
Amount per Serving
Calories 8.72 Calories from Fat 3.06
% Daily Value *
Total Fat 0.34g 2.59%
Saturated Fat 0.2g 4.99%
Trans Fat 0.0g %
Cholesterol 1.19mg 1.98%
Sodium 508.6mg 105.96%
Total Carbohydrate 1.22g 2.03%
Dietary Fiber 0.07 g 1.32%
Sugars 0.04 g %
Protein 0.31g 3.11%
Vitamin A 10.22IU% Vitamin C 0.95mg%
Calcium 9.67mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe avocados, fresh lime juice, round
 

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