Avocado Tzatziki


Food.com
70 mins (prep 10, cooking 60)
7 ingredients
3 servings
Originally to go with Pork Skewers With Avocado Tzatziki Sauce posted from the Rocky Mountian News Wednesday Spotlight section.

Categories:  low-protein , condiments,-etc. , easy , sauces , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (122.3 g)
Servings 3
Amount per Serving
Calories 360.42 Calories from Fat 355.68
% Daily Value *
Total Fat 39.52g 182.4%
Saturated Fat 5.47g 82.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 777.53mg 97.19%
Total Carbohydrate 2.86g 2.86%
Dietary Fiber 0.39 g 4.73%
Sugars 1.32 g %
Protein 0.51g 3.08%
Vitamin A 82.81IU% Vitamin C 2.21mg%
Calcium 13.49mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, fresh lemon juice, minced garlic, grated, peeled
 

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