Avocado Tzatziki

75 mins (prep 15, cooking 60)
7 ingredients
6-8 servings
For the avocado and tzatziki lover's of this world. A Greek classic with an Aussie twist! Here is a delicious and yet simple way to combine your favorite food with Tzatziki. The recipe calls for 1 teaspoon of salt, but I half this as I found it too salty. I also tend to dice the avocado very finely or lightly mash.

Categories:  3-steps-or-less , greek , australian , avocado , <-4-hours , appetizer , low-carb , low-in... , time-to-make , low-protein , dip , european , easy , spreads , vegetable ,
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Serving Size (61.47 g)
Servings 6
Amount per Serving
Calories 181.43 Calories from Fat 177.84
% Daily Value *
Total Fat 19.76g 182.44%
Saturated Fat 2.74g 82.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 388.9mg 97.23%
Total Carbohydrate 1.7g 3.41%
Dietary Fiber 0.21 g 5.15%
Sugars 0.67 g %
Protein 0.31g 3.7%
Vitamin A 41.48IU% Vitamin C 1.36mg%
Calcium 8.23mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, plain yogurt