Avocado With Simple Dressing


Food.com
5 mins (prep 5)
6 ingredients
1 servings
I love to eat an avocado for lunch, but I don't like it plain, this is always good, and I always have the ingredients on hand, sometime I use Balsamic Vinegar, or Rice Vinegar, but the amounts stay the same

Categories:  technique , for-1-or-2 , <-15-mins , beginner-cook , fruit , 3-steps-or-less , north-american , comfort-food , taste~mood , quick , no-cook , equipment , appetizer , low-carb , snack , low-in... , time-to-make , asian , low-protein , lunch~snacks , easy , american , number-of-servings , vegetarian , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (40.44 g)
Servings 1
Amount per Serving
Calories 142.11 Calories from Fat 133.65
% Daily Value *
Total Fat 14.85g 22.84%
Saturated Fat 2.05g 10.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 413.95mg 17.25%
Total Carbohydrate 2.25g 0.75%
Dietary Fiber 0.16 g 0.62%
Sugars 0.52 g %
Protein 0.99g 1.97%
Vitamin A 1.11IU% Vitamin C 6.49mg%
Calcium 6.98mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
very ripe, fresh ground black pepper
 

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