Awesome Asparagus
11 mins (prep 5, cooking 6)
6 ingredients
4 servings
I love this recipe because it is simple, quick and tasty. The asparagus is tender/crisp. WE have also used feta cheese either with or without the parm cheese to twist the flavor a little- great! Since we are on a low carb diet this recipe really brightens up our menu.

Categories:  side-dish , <-15-mins , beginner-cook , easy , 3-steps-or-less , quick , asparagus , vegetable , time-to-make ,
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Serving Size (17.94 g)
Servings 4
Amount per Serving
Calories 75.35 Calories from Fat 26.82
% Daily Value *
Total Fat 2.98g 18.32%
Saturated Fat 1.26g 25.3%
Trans Fat 0.04g %
Cholesterol 5.61mg 7.48%
Sodium 323.36mg 53.89%
Total Carbohydrate 6.13g 8.17%
Dietary Fiber 0.08 g 1.29%
Sugars 0.22 g %
Protein 5.96g 47.66%
Vitamin A 53.12IU% Vitamin C 0.06mg%
Calcium 119.51mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4