Awesome Easy Tamale Pie
50 mins (prep 10, cooking 40)
8 ingredients
6 servings
When everyone's starved, and I'm just not in the mood to cook, this tamale pie is the easiest thing to whip together and bake. It can be made spicy or mild to taste, depending on what type of salsa you use. This is the basic recipe, which is quite good buy itself, but you can also doctor it up by adding a couple of sliced jalapeno's or 1/3 a cup of black olives or even creamed corn to the cornbread.

Categories:  served-hot , <-60-mins , ground-beef , north-american , beef , mexican , comfort-food , taste~mood , spicy , equipment , savory-pies , potluck , time-to-make , presentation , main-dish , oven , casseroles , beans , meat , inexpensive , to-go... ,
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Serving Size (52.58 g)
Servings 6
Amount per Serving
Calories 182.03 Calories from Fat 18.63
% Daily Value *
Total Fat 2.07g 19.13%
Saturated Fat 0.61g 18.3%
Trans Fat 0.0g %
Cholesterol 4.6mg 9.2%
Sodium 646.65mg 161.66%
Total Carbohydrate 34.07g 68.14%
Dietary Fiber 5.74 g 137.84%
Sugars 5.18 g %
Protein 6.3g 75.64%
Vitamin A 74.72IU% Vitamin C 1.79mg%
Calcium 110.32mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, salsa, refried beans