Awesome Pan De Carne - Paraguayan Meat Loaf
75 mins (prep 30, cooking 45)
14 ingredients
6-8 servings
You can do it all at once, but she usually makes it the night before so it can set. Found in : Adapted for ZWT7

Categories:  meatloaf , main-dish , beef , meat , south-american , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
Share on Newzsocial



Serving Size (5.85 g)
Servings 6
Amount per Serving
Calories 10.75 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.66%
Saturated Fat 0.01g 0.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.32mg 0.08%
Total Carbohydrate 2.3g 4.61%
Dietary Fiber 0.31 g 7.53%
Sugars 0.03 g %
Protein 0.43g 5.14%
Vitamin A 6.69IU% Vitamin C 0.68mg%
Calcium 4.09mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped parsley, ground cumin, slices bacon, salt and pepper, hard-boiled eggs