Awesome shrimp scampi with white rice


SparkRecipes
40 mins (prep 20, cooking 20)
12 ingredients
4 servings


Categories:  dinner , fish dinner , fish ,
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Ingredients

Nutrition

Serving Size (85.54 g)
Servings 4
Amount per Serving
Calories 409.34 Calories from Fat 284.31
% Daily Value *
Total Fat 31.59g 194.37%
Saturated Fat 4.56g 91.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 280.79mg 46.8%
Total Carbohydrate 26.96g 35.94%
Dietary Fiber 9.56 g 153.03%
Sugars 2.31 g %
Protein 10.05g 80.43%
Vitamin A 575.08IU% Vitamin C 37.9mg%
Calcium 348.74mg% Iron 7.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white rice, frozen shrimp, dried oregano
 

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