Awesome, Yummy Monterey Jack Dip


Food.com
25 mins (prep 20, cooking 5)
11 ingredients
4-6 servings
This dip has become a family favorite. Warning--you might want to double the recipe; it's kind of addictive.

Categories:  <-30-mins , dip , easy , 3-steps-or-less , to-go... , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (256.32 g)
Servings 4
Amount per Serving
Calories 478.83 Calories from Fat 330.3
% Daily Value *
Total Fat 36.7g 225.88%
Saturated Fat 21.98g 439.66%
Trans Fat 0.0g %
Cholesterol 100.93mg 134.57%
Sodium 892.17mg 148.7%
Total Carbohydrate 9.73g 12.98%
Dietary Fiber 3.88 g 62.14%
Sugars 5.24 g %
Protein 29.07g 232.54%
Vitamin A 2192.59IU% Vitamin C 134.92mg%
Calcium 886.22mg% Iron 2.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chilies, italian salad dressing
 

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