B-B-Q Sauce


Food.com
16 mins (prep 15, cooking 1)
10 ingredients
21 servings
This is an atempt at a low sugar, low sodium, tasty, thick barbeque sauce. It has been taste tested by friends and neighbors who like barbeque.

Categories:  savory-sauces , condiments,-etc. , 3-steps-or-less , north-american , sauces , low-sat.-fat , quick , low-in... , time-to-make , low-fat , low-cholesterol , weeknight , <-30-mins , easy , american , number-of-servings , healthy , for-large-groups ,
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Ingredients

Nutrition

Serving Size (37.54 g)
Servings 21
Amount per Serving
Calories 51.99 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 3.96%
Saturated Fat 0.03g 2.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 214.93mg 188.06%
Total Carbohydrate 12.57g 88.0%
Dietary Fiber 1.0 g 83.75%
Sugars 10.45 g %
Protein 1.34g 56.11%
Vitamin A 259.26IU% Vitamin C 3.6mg%
Calcium 23.9mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger
 

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