B. L. T. Dip ( Bacon, Lettuce and Tomato) BLT


Food.com
15 mins (prep 15)
7 ingredients
6 servings
A new take on an old classic. Posted by request. I recommend using light mayo and light Breakstone sour cream.

Categories:  <-15-mins , 3-steps-or-less , tomato , quick , bacon , appetizer , low-carb , low-in... , time-to-make , dip , served-cold , easy , presentation , pork , meat , number-of-servings , vegetable , for-large-groups ,
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Ingredients

Nutrition

Serving Size (159.07 g)
Servings 6
Amount per Serving
Calories 649.86 Calories from Fat 627.48
% Daily Value *
Total Fat 69.72g 643.55%
Saturated Fat 13.71g 411.31%
Trans Fat 0.0g %
Cholesterol 27.6mg 55.21%
Sodium 448.75mg 112.19%
Total Carbohydrate 5.84g 11.67%
Dietary Fiber 0.0 g 0.0%
Sugars 0.41 g %
Protein 2.76g 33.12%
Vitamin A 258.68IU% Vitamin C 0.71mg%
Calcium 116.72mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced bacon, plum tomatoes
 

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