B.L.T. Tossed Salad


Food.com
30 mins (prep 20, cooking 10)
12 ingredients
4 servings
Boston lettuce and homemade croutons are the key to this salad. I make this often, especially good in the spring and summer.

Categories:  salad , greens , midwestern-u.s. , north-american , comfort-food , taste~mood , low-in... , time-to-make , low-cholesterol , <-30-mins , american , vegetable , healthy-2 , lettuces ,
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Ingredients

Nutrition

Serving Size (41.47 g)
Servings 4
Amount per Serving
Calories 203.48 Calories from Fat 207.09
% Daily Value *
Total Fat 23.01g 141.6%
Saturated Fat 3.19g 63.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 144.03mg 24.01%
Total Carbohydrate 0.09g 0.12%
Dietary Fiber 0.0 g 0.0%
Sugars 0.09 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.29mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, italian bread, seasoning salt, minced garlic, fresh lemon juice, grape tomatoes, boston lettuce
 

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