Baachsh - Traditional Bochari Rice, Meat and Coriander Dish


Food.com
105 mins (prep 30, cooking 75)
9 ingredients
4 servings
I'm told Persians make this same recipe with fresh dill instead of coriander. There are three ways to make this dish: (1) as a regular rice dish, (2) as stuffing--do everything but the last stage of simmering and stuff inside a chicken, or (3) as a "sausage"--in this case the meat should be very fatty and you need a good cloth bag to pack the rice into tightly.

Categories:  low-cholesterol , main-dish , kosher , healthy , <-4-hours , low-in... , southwest-asia-(middle-east) , jewish-(sephardi) , one-dish-meal , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (303.3 g)
Servings 4
Amount per Serving
Calories 377.56 Calories from Fat 56.25
% Daily Value *
Total Fat 6.25g 38.49%
Saturated Fat 0.94g 18.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 592.35mg 98.72%
Total Carbohydrate 72.59g 96.78%
Dietary Fiber 3.31 g 52.98%
Sugars 0.01 g %
Protein 7.16g 57.27%
Vitamin A 0.84IU% Vitamin C 0.0mg%
Calcium 38.03mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, ground beef, fresh coriander
 

Comments