Baba Ganouj - Eggplant Dip With Sesame Oil


Food.com
60 mins (prep 30, cooking 30)
13 ingredients
6 servings
Middle Eastern eggplant and sesame dip/spread. This is my variation of my father's recipe.

Categories:  <-60-mins , equipment , brunch , appetizer , low-carb , potluck , asian , low-cholesterol , dip , small-appliance , oven , number-of-servings , vegetarian , healthy-2 , low-sat.-fat , food-processor~blender , taste~mood , lebanese , low-sodium , southwest-asia-(middle-east) , low-in... , time-to-make , low-protein , vegan , low-calorie , spreads , healthy , to-go... , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (21.89 g)
Servings 6
Amount per Serving
Calories 87.28 Calories from Fat 63.99
% Daily Value *
Total Fat 7.11g 65.62%
Saturated Fat 1.0g 29.88%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 11.48mg 2.87%
Total Carbohydrate 4.53g 9.07%
Dietary Fiber 1.42 g 34.02%
Sugars 0.02 g %
Protein 2.76g 33.14%
Vitamin A 10.09IU% Vitamin C 0.62mg%
Calcium 65.89mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, hot red pepper, chopped parsley, toasted pine nuts
 

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