Baba Ganoush - the Best in the World!


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
6 servings
This baba ganoush recipe is from Williams-Sonoma's Small Plates by Joanne Wier, published 1998

Categories:  <-60-mins , salad , seasonal , super-bowl , brunch , appetizer , spring , asian , lunch~snacks , dip , valentine's-day , heirloom~historical , comfort-food , taste~mood , romantic , lebanese , southwest-asia-(middle-east) , snack , time-to-make , holiday , european , winter , spreads , fall , summer , savory ,
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Ingredients

Nutrition

Serving Size (24.22 g)
Servings 6
Amount per Serving
Calories 88.2 Calories from Fat 70.92
% Daily Value *
Total Fat 7.88g 72.75%
Saturated Fat 1.09g 32.82%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 80.06mg 20.01%
Total Carbohydrate 3.63g 7.26%
Dietary Fiber 1.19 g 28.67%
Sugars 0.02 g %
Protein 1.95g 23.36%
Vitamin A 40.85IU% Vitamin C 0.62mg%
Calcium 53.41mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggplant, fresh lemon juice, ground cumin, chopped fresh flat-leaf parsley
 

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