Baba Ghannouj (Smoked Eggplant (Aubergine) Puree)


Food.com
45 mins (prep 15, cooking 30)
7 ingredients
1 servings
This is a quick and easy dip to impress your visitors.

Categories:  <-60-mins , food-processor~blender , equipment , finger-food , appetizer , low-carb , southwest-asia-(middle-east) , low-in... , time-to-make , asian , low-protein , low-cholesterol , dip , easy , presentation , small-appliance , oven , spreads , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (281.5 g)
Servings 1
Amount per Serving
Calories 1590.21 Calories from Fat 1419.66
% Daily Value *
Total Fat 157.74g 242.68%
Saturated Fat 21.9g 109.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2418.21mg 100.76%
Total Carbohydrate 37.16g 12.39%
Dietary Fiber 11.47 g 45.88%
Sugars 1.1 g %
Protein 22.08g 44.17%
Vitamin A 83.61IU% Vitamin C 18.29mg%
Calcium 525.13mg% Iron 3.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, firm, skin, ground cumin
 

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