Baba Ghannouji Hummus


Food.com
65 mins (prep 45, cooking 20)
13 ingredients
6-8 servings
This is an Egyptian recipe from a culinary learning packet that my DD received at ACCC culinary school. I have rewritten the directions to make them clearer. I have not tried it.

Categories:  equipment , eggplant , <-4-hours , roast , appetizer , southwest-asia-(middle-east) , low-in... , time-to-make , low-cholesterol , spreads , oven , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (19.8 g)
Servings 6
Amount per Serving
Calories 132.83 Calories from Fat 120.78
% Daily Value *
Total Fat 13.42g 123.9%
Saturated Fat 1.88g 56.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 22.8mg 5.7%
Total Carbohydrate 2.99g 5.98%
Dietary Fiber 1.35 g 32.35%
Sugars 0.37 g %
Protein 1.41g 16.9%
Vitamin A 95.73IU% Vitamin C 6.63mg%
Calcium 59.05mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sesame, coriander powder
 

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