Baby Arugula with Smithfied Ham, Blue Cheese, and Fresh Fig Vinaigrette


food network
42 mins (prep 20, cooking 12)
15 ingredients
4 servings


Categories:  side-dish , salad , ham , fruit , fig , vegetables , cheese , arugula , saucepan , frying , salad-dressing , winter , southern , puree , american , fall , pork , meat , summer , baking , dessert ,
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Ingredients

Nutrition

Serving Size (732.76 g)
Servings 4
Amount per Serving
Calories 1579.84 Calories from Fat 1306.17
% Daily Value *
Total Fat 145.13g 893.1%
Saturated Fat 16.01g 320.12%
Trans Fat 3.29g %
Cholesterol 32.63mg 43.5%
Sodium 472.83mg 78.8%
Total Carbohydrate 63.23g 84.31%
Dietary Fiber 7.57 g 121.14%
Sugars 54.16 g %
Protein 16.95g 135.59%
Vitamin A 11413.84IU% Vitamin C 70.98mg%
Calcium 764.58mg% Iron 7.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh figs, freshly ground black pepper, crumbled blue cheese, freshly cracked black pepper, fresh figs
 

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