Baby Bear's Whole Wheat Banana Bread
100 mins (prep 30, cooking 70)
10 ingredients
2 servings
"Just right!" Delicious, moist, and wholesome. This bread (a favorite with my brothers) uses no refined grains or sugars. Plus, it uses up those overripe bananas sitting on the counter! White whole wheat flour is made from a softer grain than regular WW, so it has a more tender texture but the same health benefits. Using it allows you to get all the fiber and nutrition of whole grains, but not risk turning out a hard, dry loaf! :) Besides white whole wheat, the bananas, applesauce, and wheat germ ensure that this bread is moist and flavorful. It freezes very well, so eat one loaf now and save the other one for later -- if you have any left over to freeze, that is!

Categories:  quick-breads , equipment , tropical-fruits , lunch~snacks , kid-friendly , bananas , oven , number-of-servings , vegetarian , for-large-groups , pasta,-rice-and-grains , fruit , comfort-food , taste~mood , brown-bag , free-of... , <-4-hours , finger-food , snack , time-to-make , presentation , grains , lactose-free , healthy , breads , to-go... ,
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Serving Size (219.7 g)
Servings 2
Amount per Serving
Calories 863.87 Calories from Fat 354.87
% Daily Value *
Total Fat 39.43g 121.33%
Saturated Fat 5.44g 54.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2428.87mg 202.41%
Total Carbohydrate 139.67g 93.11%
Dietary Fiber 0.34 g 2.71%
Sugars 139.19 g %
Protein 0.51g 2.03%
Vitamin A 0.0IU% Vitamin C 0.85mg%
Calcium 11.28mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white whole wheat flour, wheat germ, unsweetened applesauce, mashed bananas, hot water