Baby Bok Choy Salad


Food.com
18 mins (prep 15, cooking 3)
12 ingredients
6 servings
This crunchy salad is from my friend, Louie. The dressing keeps very well in the cupboard, and the quantities for it shown here are enough for three or four batches of salad. The cooking time includes toasting the almonds and pine nuts. Jen -- a reviewer -- is right. This salad is better if it is dressed a while before it is served. But wait to add the crispy noodles just before serving. Leftovers of this get a bit soggy overnight, but are still quite nice the next day.

Categories:  salad , beginner-cook , <-30-mins , easy , quick , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (76.57 g)
Servings 6
Amount per Serving
Calories 416.07 Calories from Fat 389.61
% Daily Value *
Total Fat 43.29g 399.59%
Saturated Fat 3.21g 96.18%
Trans Fat 1.02g %
Cholesterol 0.0mg 0.0%
Sodium 555.35mg 138.84%
Total Carbohydrate 6.29g 12.57%
Dietary Fiber 0.29 g 6.89%
Sugars 4.96 g %
Protein 1.9g 22.83%
Vitamin A 1.63IU% Vitamin C 0.05mg%
Calcium 8.21mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby bok choy, slivered almonds, crisp chow mein noodles
 

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