Baby Bok Choy with Oyster Sauce


Food.com
7 mins (prep 5, cooking 2)
6 ingredients
4 servings
We had this excellent side dish last night with some Chinese steamed fish and jasmine rice...it was wonderful and SO easy! This is a recipe I tweaked a bit from a book called, simply, Dim Sum by Vicki Liley

Categories:  served-hot , side-dish , <-15-mins , greens , low-sat.-fat , comfort-food , bok-choys , taste~mood , quick , equipment , low-carb , low-in... , chinese , time-to-make , asian , low-protein , low-cholesterol , low-calorie , lunch~snacks , easy , presentation , savory , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (20.47 g)
Servings 4
Amount per Serving
Calories 22.39 Calories from Fat 12.69
% Daily Value *
Total Fat 1.41g 8.69%
Saturated Fat 0.22g 4.46%
Trans Fat 0.0 %
Cholesterol 0.44mg 0.59%
Sodium 158.93mg 26.49%
Total Carbohydrate 1.78g 2.38%
Dietary Fiber 0.03 g 0.49%
Sugars 0.28 g %
Protein 0.63g 5.08%
Vitamin A 0.44IU% Vitamin C 0.03mg%
Calcium 0.96mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
oyster sauce, baby bok choy
 

Comments