Baby Carrot Soup With Cilantro and Curry
45 mins (prep 20, cooking 25)
10 ingredients
4 servings
Another fabulous find from our local grocery, Thrifty Foods.

Categories:  <-60-mins , served-hot , food-processor~blender , equipment , soups-&-stews , time-to-make , easy , presentation , small-appliance , inexpensive , carrots , vegetarian , vegetable , stove-top ,
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Serving Size (252.14 g)
Servings 4
Amount per Serving
Calories 175.69 Calories from Fat 76.77
% Daily Value *
Total Fat 8.53g 52.47%
Saturated Fat 0.77g 15.36%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 85.32mg 14.22%
Total Carbohydrate 24.72g 32.96%
Dietary Fiber 4.34 g 69.44%
Sugars 4.24 g %
Protein 4.29g 34.31%
Vitamin A 9926.04IU% Vitamin C 5.91mg%
Calcium 28.54mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby carrots, medium onion, curry paste, chopped fresh cilantro, salt and pepper, low-fat yogurt