Baby Corn Paneer Masala (Cottage Cheese Baby Corn Curry)


Food.com
35 mins (prep 15, cooking 20)
16 ingredients
4 servings
Babycorn Paneer Masala - Sanjeev Kapoor Recipe

Categories:  <-60-mins , main-dish , indian , vegetarian , cheese , vegetable , eggs~dairy , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (69.96 g)
Servings 4
Amount per Serving
Calories 149.46 Calories from Fat 112.86
% Daily Value *
Total Fat 12.54g 77.17%
Saturated Fat 1.79g 35.89%
Trans Fat 0.0g %
Cholesterol 5.0mg 6.67%
Sodium 166.81mg 27.8%
Total Carbohydrate 3.37g 4.5%
Dietary Fiber 0.39 g 6.3%
Sugars 1.89 g %
Protein 6.29g 50.3%
Vitamin A 45.19IU% Vitamin C 0.99mg%
Calcium 59.29mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red chilies, baby corn, tomato puree, red chili powder, coriander powder, ground fenugreek
 

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