Baby Girl's Fried Rice


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
4 servings
Last night my girlfriend and I were looking for something to eat. We had no meat in the house so we compiled a few recipes and came up with this tasty fried rice dish. We also tried to make it a light (good for you) dish. I guess it's good for two as a main dish or four or more as a side dish. I guess you could add cooked pork, chicken, or shrimp to the dish.

Categories:  pasta,-rice-and-grains , rice , low-sat.-fat , quick , brown-rice , brunch , one-dish-meal , low-in... , time-to-make , asian , <-30-mins , easy , main-dish , inexpensive , healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (244.88 g)
Servings 4
Amount per Serving
Calories 835.31 Calories from Fat 148.86
% Daily Value *
Total Fat 16.54g 101.77%
Saturated Fat 2.6g 52.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 289.53mg 48.25%
Total Carbohydrate 154.15g 205.53%
Dietary Fiber 9.47 g 151.58%
Sugars 4.59 g %
Protein 17.72g 141.73%
Vitamin A 5921.44IU% Vitamin C 151.38mg%
Calcium 81.74mg% Iron 4.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, medium carrot, stalk celery, fresh ginger, cloves garlic, roasted red pepper
 

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