Baby Lamb Chops with Parsley and Mint Pesto Dipping Sauce


food network
18 mins (prep 10, cooking 8)
12 ingredients
6 servings


Categories:  dinner , middle-eastern , winter , main-dish , fall , meat , quick , vegetables , summer , nuts , lamb , spring ,
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Ingredients

Nutrition

Serving Size (55.63 g)
Servings 6
Amount per Serving
Calories 130.86 Calories from Fat 121.14
% Daily Value *
Total Fat 13.46g 124.21%
Saturated Fat 1.87g 56.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 22.54mg 5.64%
Total Carbohydrate 2.5g 5.01%
Dietary Fiber 1.3 g 31.23%
Sugars 0.34 g %
Protein 1.17g 14.07%
Vitamin A 3321.86IU% Vitamin C 52.46mg%
Calcium 54.7mg% Iron 2.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, large, ground cumin, ground coriander, salt and pepper
 

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