Baby Lima Beans With Tomatoes and Sage
30 mins (prep 5, cooking 25)
7 ingredients
4 servings
Baby lima beans are a super source of fiber. In this recipe from Philadelphia chef Aliza Green, they're cooked with lots of garlic. Taken from the "Quick and Healthy Low Fat Cooking" cookbook.

Categories:  side-dish , low-sat.-fat , low-sodium , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , inexpensive , healthy , vegetable , healthy-2 ,
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Serving Size (55.29 g)
Servings 4
Amount per Serving
Calories 41.22 Calories from Fat 34.02
% Daily Value *
Total Fat 3.78g 23.23%
Saturated Fat 0.52g 10.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.11mg 0.85%
Total Carbohydrate 1.92g 2.56%
Dietary Fiber 0.45 g 7.19%
Sugars 1.35 g %
Protein 0.44g 3.5%
Vitamin A 218.36IU% Vitamin C 7.9mg%
Calcium 6.23mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh sage, frozen baby lima beans