Baby Potatoes and Green Beans (Meatless)


Food.com
30 mins (prep 15, cooking 15)
4 ingredients
4-6 servings
There's no salt pork added. This dish cooks up fast if done in the microwave. Substitute the butter to make it vegan. I love this the next day for lunch. Quartered red potatoes can also be used.

Categories:  5-ingredients-or-less , side-dish , vegan , <-30-mins , easy , green~yellow-beans , vegetarian , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.89 g)
Servings 4
Amount per Serving
Calories 113.07 Calories from Fat 109.44
% Daily Value *
Total Fat 12.16g 74.86%
Saturated Fat 7.61g 152.25%
Trans Fat 0.49g %
Cholesterol 31.79mg 42.39%
Sodium 105.9mg 17.65%
Total Carbohydrate 1.35g 1.8%
Dietary Fiber 0.27 g 4.35%
Sugars 0.11 g %
Protein 0.32g 2.56%
Vitamin A 369.54IU% Vitamin C 0.0mg%
Calcium 3.55mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby red potatoes, white potatoes, fresh green beans
 

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