Baby's Vegetable and Beef Soup for the Crock Pot


Food.com
495 mins (prep 15, cooking 480)
13 ingredients
8 servings
A favorite recipe my grandmother has made for years. It has Rotel tomatoes which adds just the right amount of zip. Serving size is a guess.

Categories:  crock-pot , seasonal , equipment , soups-&-stews , low-carb , one-dish-meal , oamc~freezer~make-ahead , low-fat , low-cholesterol , kid-friendly , main-dish , american , number-of-servings , inexpensive , southern-u.s. , healthy-2 , north-american , low-sat.-fat , free-of... , low-in... , egg-free , low-calorie , lactose-free , healthy , carrots , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (137.32 g)
Servings 8
Amount per Serving
Calories 206.07 Calories from Fat 32.22
% Daily Value *
Total Fat 3.58g 44.02%
Saturated Fat 1.26g 50.47%
Trans Fat 0.0g %
Cholesterol 2.13mg 5.67%
Sodium 12774.33mg 4258.11%
Total Carbohydrate 32.32g 86.19%
Dietary Fiber 0.58 g 18.71%
Sugars 9.84 g %
Protein 12.5g 200.07%
Vitamin A 341.79IU% Vitamin C 12.44mg%
Calcium 40.79mg% Iron 2.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, stew meat, fresh green beans, lima beans, salt and pepper
 

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