Baby Spinach 'n Pineapple Salad


Food.com
15 mins (prep 15)
11 ingredients
4 servings
This is a wonderful spinach salad with pineapple chunks, crispy fried bacon, hard cooked eggs and green onions. The dressing which includes pineapple juice, sesame seeds and ground ginger should be made ahead and chilled for several hours so that the flavors mingle. Really good!

Categories:  salad , <-15-mins , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (25.99 g)
Servings 4
Amount per Serving
Calories 44.37 Calories from Fat 33.03
% Daily Value *
Total Fat 3.67g 22.6%
Saturated Fat 0.51g 10.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.72mg 48.62%
Total Carbohydrate 1.74g 2.32%
Dietary Fiber 0.87 g 13.96%
Sugars 0.03 g %
Protein 1.31g 10.49%
Vitamin A 0.67IU% Vitamin C 0.0mg%
Calcium 72.95mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks, baby spinach leaves, slices bacon, diced green onion, salad oil, reserved pineapple juice, ground ginger
 

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