Baby Spinach Salad With Swiss Cheese Crisps


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
4-6 servings
I love this salad. The dressing is really tasty and easy. Cheese crisps are fun to make, just be careful not to burn them (or your fingers)! You could add other flavors to the cheese crisps, ex. try it with cracked black pepper and chopped thyme or other herbs - add them as the cheese melts. Enjoy!

Categories:  salad , greens , fruit , cheese , eggs~dairy , time-to-make , swiss , <-30-mins , european , salad-dressings , apple , spinach , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (114.54 g)
Servings 4
Amount per Serving
Calories 469.76 Calories from Fat 355.5
% Daily Value *
Total Fat 39.5g 243.09%
Saturated Fat 17.82g 356.39%
Trans Fat 0.0g %
Cholesterol 81.63mg 108.84%
Sodium 76.83mg 12.81%
Total Carbohydrate 4.85g 6.47%
Dietary Fiber 0.04 g 0.65%
Sugars 1.18 g %
Protein 23.95g 191.6%
Vitamin A 737.29IU% Vitamin C 0.05mg%
Calcium 703.01mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby spinach, red apple, lemon wedge, fresh thyme
 

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