Babzy's Better Butter Chicken - Ww 4 Points


Food.com
35 mins (prep 10, cooking 25)
14 ingredients
4 servings
Lighter Butter Chicken that is diet friendly and only 4 ww points per serving!

Categories:  <-60-mins , low-fat , chicken , low-calorie , poultry , low-sat.-fat , main-dish , meat , healthy , low-carb , low-in... , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (138.14 g)
Servings 4
Amount per Serving
Calories 112.23 Calories from Fat 61.47
% Daily Value *
Total Fat 6.83g 42.04%
Saturated Fat 4.06g 81.13%
Trans Fat 0.12g %
Cholesterol 20.09mg 26.79%
Sodium 624.4mg 104.07%
Total Carbohydrate 10.92g 14.56%
Dietary Fiber 2.22 g 35.58%
Sugars 5.98 g %
Protein 3.7g 29.63%
Vitamin A 681.21IU% Vitamin C 7.57mg%
Calcium 61.32mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger
 

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