Babzy's Candied Yams
40 mins (prep 10, cooking 30)
10 ingredients
8-10 servings
I've been making this dish with every turkey dinner for years. You have no idea how many picky people have not wanted to try it because they didn't think they liked yams... but then loved this dish! It's funny actually, and this dish is always requested year after year.

Categories:  <-60-mins , holiday , low-protein , side-dish , healthy , potato , vegetable , low-in... , low-sodium , yam~sweet-potato , time-to-make ,
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Serving Size (241.62 g)
Servings 8
Amount per Serving
Calories 528.28 Calories from Fat 131.67
% Daily Value *
Total Fat 14.63g 180.04%
Saturated Fat 9.08g 363.3%
Trans Fat 0.57g %
Cholesterol 39.68mg 105.81%
Sodium 303.43mg 101.14%
Total Carbohydrate 97.37g 259.66%
Dietary Fiber 7.6 g 243.17%
Sugars 46.66 g %
Protein 4.74g 75.84%
Vitamin A 673.36IU% Vitamin C 29.31mg%
Calcium 105.6mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4