Bacalaitos - Fried Codfish Fritters


Food.com
45 mins (prep 45)
11 ingredients
30 servings
This makes a very tasty appetizer! Chill overnight, it makes for a less salty fish. These are served all over Miami and they are so good! Originally on the Goya Foods web site.

Categories:  served-hot , <-60-mins , cuban , north-american , fish , taste~mood , finger-food , appetizer , diabetic , caribbean , time-to-make , cod , presentation , seafood , number-of-servings , saltwater-fish , puerto-rican , central-american , savory , for-large-groups ,
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Ingredients

Nutrition

Serving Size (54.43 g)
Servings 30
Amount per Serving
Calories 85.84 Calories from Fat 7.38
% Daily Value *
Total Fat 0.82g 37.72%
Saturated Fat 0.19g 28.91%
Trans Fat 0.0 %
Cholesterol 30.54mg 305.42%
Sodium 1103.73mg 1379.66%
Total Carbohydrate 5.86g 58.63%
Dietary Fiber 0.86 g 103.29%
Sugars 0.04 g %
Protein 13.6g 816.0%
Vitamin A 24.23IU% Vitamin C 0.76mg%
Calcium 47.42mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
adobo seasoning, minced garlic clove
 

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