Baccala Salad


Food.com
45 mins (prep 30, cooking 15)
11 ingredients
6 servings
courtesy Rao’s Restaurant

Categories:  salad , <-60-mins , italian , fish , high-in... , low-carb , low-in... , time-to-make , very-low-carbs , holiday , european , high-protein , heirloom~historical ,
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Ingredients

Nutrition

Serving Size (492.66 g)
Servings 6
Amount per Serving
Calories 1245.97 Calories from Fat 541.53
% Daily Value *
Total Fat 60.17g 555.39%
Saturated Fat 7.8g 233.94%
Trans Fat 0.0g %
Cholesterol 305.42mg 610.85%
Sodium 11337.0mg 2834.25%
Total Carbohydrate 46.0g 92.0%
Dietary Fiber 32.79 g 787.04%
Sugars 0.57 g %
Protein 138.62g 1663.43%
Vitamin A 469.59IU% Vitamin C 31.36mg%
Calcium 1246.53mg% Iron 20.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped parsley, salt and pepper
 

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