Baccala Soup


Food.com
65 mins (prep 25, cooking 40)
14 ingredients
6-8 servings
Baccala is salted dried codfish. It needs to be soaked in water for two days to remove the salt and to reconstitute the fish. The flavor is distinct. This recipe was my mothers, it was and still is served every Christmas Eve in our home:)

Categories:  holiday , european , italian , easy , cod , fish , christmas , <-4-hours , soups-&-stews , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (299.66 g)
Servings 6
Amount per Serving
Calories 476.83 Calories from Fat 206.55
% Daily Value *
Total Fat 22.95g 211.81%
Saturated Fat 3.11g 93.4%
Trans Fat 0.0g %
Cholesterol 152.71mg 305.42%
Sodium 5367.88mg 1341.97%
Total Carbohydrate 2.04g 4.08%
Dietary Fiber 0.81 g 19.36%
Sugars 0.19 g %
Protein 63.47g 761.65%
Vitamin A 156.94IU% Vitamin C 6.39mg%
Calcium 164.24mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, small, stalks celery, crushed tomatoes, medium potatoes
 

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