Back Porch Bayou Shrimp & Corn #RSC


Food.com
45 mins (prep 30, cooking 15)
15 ingredients
4 servings
Ready, Set, Cook! Reynolds Wrap Contest Entry. Pour a glass of sweat tea, sit back, close your eyes and you can almost here the cicadas humming while you enjoy this Creole inspired dish, and because it's cooked and served in Reynolds Wrap clean up is so easy that you can linger on the porch a little longer. To bring back that feeling in the dead of winter place the packages on a baking sheet and cook in a 400 degree oven, and although 1 1/2 lbs. of shrimp is plenty, everyone always wants more.

Categories:  <-60-mins , north-american , shrimp , equipment , creole , low-carb , low-in... , time-to-make , low-calorie , reynolds-wrap-contest , main-dish , shellfish , seafood , american , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (98.48 g)
Servings 4
Amount per Serving
Calories 187.98 Calories from Fat 161.82
% Daily Value *
Total Fat 17.98g 110.66%
Saturated Fat 11.13g 222.68%
Trans Fat 0.48g %
Cholesterol 52.59mg 70.12%
Sodium 210.55mg 35.09%
Total Carbohydrate 6.17g 8.22%
Dietary Fiber 0.86 g 13.76%
Sugars 3.28 g %
Protein 1.37g 10.96%
Vitamin A 1507.09IU% Vitamin C 28.34mg%
Calcium 31.33mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thick, slab bacon, large garlic clove, coarse black pepper, ground, fresh parsley, fresh corn, raw shrimp, reynolds wrap
 

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