Backyard Wings.


Food.com
60 mins (prep 20, cooking 40)
12 ingredients
3-4 servings
Being an avid wing eater I have come across numerous recipes for this culinary delight, all of which seemed relatively the same. This is why I thought to take the wings to the backyard and this is what I came up with.

Categories:  technique , <-60-mins , poultry , appetizer , low-carb , low-in... , very-low-carbs , time-to-make , chicken-wing , chicken , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (48.53 g)
Servings 3
Amount per Serving
Calories 169.82 Calories from Fat 151.02
% Daily Value *
Total Fat 16.78g 77.45%
Saturated Fat 10.27g 154.06%
Trans Fat 0.65g %
Cholesterol 42.4mg 42.4%
Sodium 1227.63mg 153.45%
Total Carbohydrate 5.86g 5.86%
Dietary Fiber 2.04 g 24.47%
Sugars 1.46 g %
Protein 1.15g 6.92%
Vitamin A 2099.35IU% Vitamin C 4.41mg%
Calcium 40.84mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken wings, cayenne pepper sauce, liquid smoke
 

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