Bacon and Asparagus Frittata Recipe

Taste of Home
1025 mins (prep 10, cooking 25)
10 ingredients
6 servings

Categories:  contest-winning ,
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Serving Size (60.78 g)
Servings 6
Amount per Serving
Calories 271.9 Calories from Fat 174.24
% Daily Value *
Total Fat 19.36g 178.69%
Saturated Fat 6.61g 198.18%
Trans Fat 0.07g %
Cholesterol 62.94mg 125.87%
Sodium 1204.96mg 301.24%
Total Carbohydrate 0.73g 1.47%
Dietary Fiber 0.07 g 1.75%
Sugars 0.01 g %
Protein 22.2g 266.44%
Vitamin A 1.21IU% Vitamin C 0.31mg%
Calcium 10.21mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced fresh asparagus, chopped onion, eggland's best eggs, minced parsley, large tomato