Bacon and Brown Sugar-Braised Collard Greens


Food.com
70 mins (prep 10, cooking 60)
9 ingredients
6-8 servings
So my boyfriend is from the south. They say a way to his heart is thru his stomach...he likes this "lighter" version of greens, so they must be good right? We both enjoy them and hope you will too. Comes from Cooking Light.

Categories:  greens , 3-steps-or-less , low-sat.-fat , <-4-hours , low-carb , low-in... , collard-greens , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (163.45 g)
Servings 6
Amount per Serving
Calories 35.34 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 4.28%
Saturated Fat 0.04g 1.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 210.82mg 52.7%
Total Carbohydrate 6.73g 13.45%
Dietary Fiber 3.03 g 72.83%
Sugars 2.76 g %
Protein 2.32g 27.81%
Vitamin A 3794.41IU% Vitamin C 26.84mg%
Calcium 181.17mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked bacon, chopped onion, ground red pepper
 

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