Bacon and Cheese Souffles
45 mins (prep 20, cooking 25)
7 ingredients
12 servings
Don't be intimidated because it says souffle, as this couldn't get any easier.

Categories:  <-60-mins , breakfast , cheese , brunch , low-carb , egg , low-in... , eggs~dairy , time-to-make ,
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Serving Size (31.25 g)
Servings 12
Amount per Serving
Calories 128.03 Calories from Fat 75.87
% Daily Value *
Total Fat 8.43g 155.64%
Saturated Fat 5.3g 318.25%
Trans Fat 0.12g %
Cholesterol 28.65mg 114.61%
Sodium 154.7mg 77.35%
Total Carbohydrate 6.59g 26.34%
Dietary Fiber 0.44 g 20.88%
Sugars 3.79 g %
Protein 6.81g 163.43%
Vitamin A 291.3IU% Vitamin C 1.29mg%
Calcium 198.98mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon